Between rain showers, we had another popular strongman day. Devon flips the small tire for time. Loading the 100 lb. D-ball.
CrossFit Portland athlete Jim McIntyre competing at the Portland Highland Games.
A much needed recovery week! We worked on some lifts, some various new skills, and got in some light WODs.
We are having another workout at Col Summers Park, 18th and SE Belmont. 10am sharp, Saturday, July 14th. Come out and join us!
CrossFit Portland athlete David Neves on the summit of South Sister.