CrossFit Portland will soon be carrying kettlebells and other garage gym equipment for purchase! More information available soon…..
Kelley finishes the first morning class at CFP with side ring pulls, a great core/whole body drill.
We did a variety of work tonight: here are a few highlights- Bill gives a 10K row a try. He finishes in 43:06′, never rowing anything longer than 500m in any given workout done prior. (the evil clown got him shortly thereafter, however) Wyeth works his way around the horse in a drill requiring core strength, coordination, and balance. Nichole … Read More
Team 7pm finishes with a farmer’s walk around the block. Join us in the morning, starting this week! Classes Tuesday and Friday at 6:30 and 7:30.
Starting Tuesday, May 1st, CrossFit Portland will finally begin morning classes! Classes will be Tuesday and Friday mornings, 6:30-7:30 am and 7:30-8:30 am. Call Scott at 360-904-0444 for more information.