Dialing In Training For Planche

Scott HagnasTraining Tips, Uncategorized%s Comments

Planche development http://blueoxgym.com/dialing-in-training-for-planche/ The Planche has been a goal of mine since around 2004. I worked thru a lot of the easier progressions back then, before even starting the gym. I had a lot of ups and downs, but I finally achieved the Straddle Planche in early 2007 with a little over 2 years of consistent work. From there, I … Read More