WODS: Aug 10 – 16

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How To Be Successful Our weekly program will make you fitter. You’ll be stronger, better conditioned, and feel a whole lot better in your body. As you become highly fit, you might develop highly specific fitness goals. To reach those type of goals, please contact Scott to have a free consultation on how personalized training can help you. Monday Warmup … Read More

WODS: August 3 – 9

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How To Be Successful Our weekly program will make you fitter. You’ll be stronger, better conditioned, and feel a whole lot better in your body. As you become highly fit, you might develop highly specific fitness goals. To reach those type of goals, please contact Scott to have a free consultation on how personalized training can help you. Monday Warmup … Read More

WODS: July 27 – Aug 2

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How To Be Successful Our weekly program will make you fitter. You’ll be stronger, better conditioned, and feel a whole lot better in your body. As you become highly fit, you might develop highly specific fitness goals. To reach those type of goals, please contact Scott to have a free consultation on how personalized training can help you. Monday Warmup … Read More

WODS: July 20 -26

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How To Be Successful Our weekly program will make you fitter. You’ll be stronger, better conditioned, and feel a whole lot better in your body. As you become highly fit, you might develop highly specific fitness goals. To reach those type of goals, please contact Madoc or Scott to have a free consultation on how personalized training can help you. … Read More

WODS: July 13 – 19

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How To Be Successful Our weekly program will make you fitter. You’ll be stronger, better conditioned, and feel a whole lot better in your body. As you become highly fit, you might develop highly specific fitness goals. To reach those type of goals, please contact Madoc or Scott to have a free consultation on how personalized training can help you. … Read More