One of the best transformations we have ever been a part of. David says it all.

May name is David. I am 66 years old. I am a Viet Nam Combat Veteran. I have Post Traumatic Stress. I have a choice: anti-depressants, or endorphins. I choose endorphins. The question is “Where do I find these wonderful little critters?” Well, as luck would have it, I found this gym, and indeed, “those little critters” where there. Make no mistake; I’m earning them.

In the meantime, I’ve lost weight, gained muscle, my endurance has tripled, blood pressure lower, cholesterol lower, skin healthier, and balance better. My flexibility has doubled…… I sleep at night, I’m happier, not isolating so much, not as irritable, eat better, and enjoy life more. The people who work here are responsible. These people know what they’re doing on a very high level. They build great bodies and sound minds. They don’t know they save lives. But I do.